If you have been in an office, visited a doctor’s office, or simply scrolled through the feed of your favorite social networking website, you have probably encountered a dynamic, portable, percussive massaging tool known as a massage gun. These popular instruments are actually designed to help rehabilitation through massage therapy, which is a type of deep, soft tissue manipulation. Whether or not you currently possess a massage job or feel it is in your future, learning how to properly use a massage gun will allow you to help others heal faster, more comfortably, and with less risk.
Massage therapy is a safe form of medical treatment that provides relief to many people who have suffered from physical pain for years. In order to treat a patient, a doctor can apply pressure over a specific part of the body, such as the back, chest, or shoulders, causing muscle relaxation and tension that allow the patient to regain control of his or her body. This is the principle behind most massage applications.
However, while this form of therapeutic massage is fairly safe and does provide some relief to the patient, there are several precautions that need to be followed in order to perform the job right. First, one must be sure that the patient is comfortable. A patient should never be in a position where he or she feels threatened or uncomfortable while getting a massage, since this could prevent any progress being made. If the patient is having difficulty walking due to pain, he or she must always have someone close by who can help him or her.
Second, if you are going to use a massage tool, ensure that you do not use too much pressure. Most machines offer a preset level of pressure and should never be used to give a person too much or to hurt the person. Although many machines can reach up to 200 pounds, using too much pressure can damage the machine and result in its breaking. If you are going to perform a massage for yourself, be sure to check the machine out first to ensure that it is working properly before you start working.
Finally, it is also important that one knows how to perform the proper massage on the patient in order to get the maximum benefit. Some of these methods include: holding the patient’s arms above his or her head or over her head, squeezing the patient’s muscles and applying a circular motion of circular pressure, holding the patient’s ankles and rubbing them, and then releasing them, or moving to the back of the feet or using a different angle to stimulate the muscles of the legs, and feet, etc. Each of these methods has its own specific effect. Learning the specific technique needed for each patient requires practice and experience, so be sure to ask for the names of these methods before starting out.
The ability to perform a proper massage on patients has been around for centuries, but the ability to perform one effectively is quickly becoming more common. If you have a desire to become a massage therapist, these tools can prove to be invaluable for you in your career, and they also make great gifts for those you care about.