Sit stand desk are chairs designed for those people who sit at work desks for hours on end or in their cars, and for athletes and students who spend much of their time in their chairs, such as sports professionals. Good ergonomic chairs will let the seat to tilt forward, allowing for proper alignment of the pelvis for proper sitting posture. Anterior pelvic tilting is a common postural problem that affects nearly everyone who sits for long periods of time, which is why it is important to maintain the pelvis in an upright and neutral position while sitting, using 80-degree angles in the knees, hips and ankles. When a person gets into an improper sitting position, pain can result and even damage can be done to soft tissue areas of the spine.
While most office chairs have a pre-set level of seat height, many ergonomic chairs offer the option of adjusting the angle of the seat pan so that you can reach for objects when you need them. This is especially important for those of us who sit at a desk for long stretches at one time. Most office chairs come with a preset height, but there are some models that are ergonomic enough to let you adjust the seat pan in increments of seven or eight inches. Some of these adjusters also have the ability to raise or lower the seat on its axis.
Adjustable height with ergonomic chairs use hydraulic cylinders to raise or lower the seat. When a person sits at his desk, gravity naturally keeps the head and torso slightly higher than the feet, while your feet are on a cushion that absorbs most of the leg energy. With an office chair having a lower back support and a footrest that allow you to sit properly, this will prevent fatigue from setting in because you are not being forced to actively keep your upper body up and out of the way. If you are looking for a chair that will eliminate aches and pains and increase productivity while giving you better posture, then the steelcase Aires chair is the right choice for you.
Adjustable armrests are another feature found in many ergonomic chairs. Armrests let you raise and lower the arm while maintaining a comfortable distance from the keyboard and monitor. There are some armrests that are adjustable in such a way that you can even use them when you are typing on the computer! You can also find some ergonomic chairs that contain integrated water bottles tucked into the armrests. These can be refilled easily when they get empty, saving you the hassle of having to find a bottle, find the right cup, and place it just so.
One of the biggest factors to consider when buying an ergonomic chair is the backrest, lumbar support. The backrest lumbar support has two parts: the upper part that fits over the seat and the lower part that fit around the person’s hips. While some people may find this uncomfortable, it can provide a tremendous amount of relief for those suffering from repetitive movement disorders such as carpal tunnel syndrome or RSI. Many ergonomic chairs also incorporate an adjustable lumbar support, allowing you to customize its length to the length of your back. This feature can help reduce the stress on the lower back and relieve neck and shoulder pain.
Ergonomic chairs are a great choice for those who are looking to improve their health and well-being while working at their desks. These chairs are designed to allow those who use them to maintain the right posture at all times and prevent improper lifting. An ergonomic chair can offer improved comfort and better posture, as well as improved job performance and reduced injuries. If you want your work space to be ergonomic, then it might be a good idea to invest in one of these chairs for your office workers.